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Prana Physio
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Join date: Apr 16, 2019
Posts (40)
Sep 16, 2024 ∙ 2 min
Boost Your Health & Independence with Strength, Balance and Bone-Loading Exercises
Incorporating strength training, balance exercises and bone-loading activities can significantly improve your physical health.
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Jul 24, 2024 ∙ 2 min
Managing Anterior Ankle Impingement in Dancers
Discover the causes, symptoms & treatments of anterior ankle impingement in dancers.
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Jul 24, 2024 ∙ 2 min
Understanding & Managing 5th Metatarsal Fractures
Discover the types, symptoms & treatments of 5th metatarsal fractures. Essential reading for athletes & dancers to ensure a swift recovery.
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