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Physiotherapy treatment techniques can involve spinal and TMJ mobilisation, soft tissue massage, trigger point dry needling, posture

Our physiotherapists discuss the five most common types of front of knee pain that we see in the clinic.

According to an EXPOSS study in September 2019 investigating spinal source of pain for extremity pain, 43.5% of cases were found to be spina

Having a good sleep pattern is key for your physical and mental health. It is so easy to fall into poor habits around sleep hygiene especial

How do you know if the heel pain you are feeling is Plantar Fasciitis? Read more for signs, symptoms and treatment options available.

Patella Tendinopathy (also commonly referred to as Jumper’s Knee) is a failed healing process of the patella tendon that results in pain and